Hi, I am Talia.  

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The  people that know me would describe me as calm, grounded and nurturing.  

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The kind of person who naturally cares for others.

My connection to food started young. Growing up with career-driven parents, I spent a lot of time with my grandmothers eating simple, homemade meals. Food felt comforting, something that brings people together, wholesome,full of love and I found myself naturally recreating that. 

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In my early twenties, after travelling through South America and catching a virus that impacted my digestive system.  I discovered naturopathy and instantly felt like it was the right career for me. 

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I spent four years studying a whole-person approach to health which included so many topics like ; nutrition, herbal medicine, mindfulness, reflexology, aromatherapy, and understanding how the body, mind, and spirit all connect.

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At the same time, I was dealing with my own digestive struggles, stress, hormonal shifts, and life overwhelm. On my healing journey i implemented the things i was taught,  I did so many things some more extreme then others but i was really committed to my journey and knew that what I was experiencing as hard as it was as times would shape the ways I work with others. 

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The first years of my career as a naturopath were spent in kitchens creating nourishing meals, designing tailored cleanses, catering retreats. 

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For the past 6 years, I’ve also been part of the gut health team at Healthpath, a functional medicine company focused on addressing the root causes of digestive symptoms through sustainable, evidence-informed care.

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Nearly 3 years ago, my husband, our two children, and I bought a farm in Portugal  with the intention of living more simply, growing food, becoming self sufficient,  planting trees, flowers, understanding where our water and nourishment come from, and creating a life more connected to nature.

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Now in my practice, I work with women either 1:1 or through my seasonal group cleanses.

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The women I support often come to me with digestive issues,  tired, and out of rhythm with their eating stuck in inconsistent patterns, craving sugar, and wanting to lose weight but confused, lacking in consistency and the right support. 

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They leave feeling more in control of their bodies, with steadier energy and a simpler, more balanced way of eating that fits into their busy lives.

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Why I Work Differently

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• Whole-person approach not just food, but stress, habits, hormones, emotions  and digestion

• Simple support  no overwhelming rules or endless protocols

• Grounded guidance helping you understand your body and giving it what it truly needs.